Why do I feel so awful? It's like I'm a different person.
As women age, there are many things that affect their health, their stamina, memory, and how they feel. Some women describe it as if they are fading away. Women know that as they approach menopause their estrogen level drops. What they may not realize is that as they age, there is another hormone they lose. That hormone is testosterone. Yes Ladies, as females you also make and need testosterone to regulate many of your basic biological functions and to help regulate your mood. Did you know that in your prime, your ovaries actually made more testosterone than estrogen?
Don't women just need estrogen? Why do we need testosterone?
Testosterone is typically thought of as a male hormone. It is the hormone that you think of when you think of masculine traits of strength and virility. But it is not just men who produce testosterone, women also produce small amounts of the hormone. Testosterone is plentiful when women are in their late teens and twenties, but begins to deplete after the age of 30 leading to unwelcome consequences like the loss of muscle, flabbiness, cellulite, depression, anxiety, lack of intimacy, dry skin, and an increased risk of some disease processes like heart disease and dementia. Testosterone is absolutely necessary to build and maintain muscle mass, reduce fat, strengthen bones, reduce fatigue and boost energy levels. This effect becomes obvious as soon as woman reach their thirties and notice they have to work out harder just to maintain the muscles they do have and to get rid of the fat that has now found its way to waistlines and thighs. It’s like fighting a losing battle, so a lot of women just quit working out altogether because it becomes a frustrating endeavor that no longer gives the desired outcome.
Can testosterone help with depression and panic attacks?
Lack of testosterone also contributes to the “flatness” of mood, depression, and even anxiety that many women experience during and after menopause. What does this important hormone do for a woman's emotional state? Think about it. Testosterone is the hormone that gives us our ability to deal with life’s ups and downs. It is what helps us overcome everyday problems and without it, we become quivering bowls of gelatin. A large percentage of women that suffer from anxiety, panic attacks, and depression that have their testosterone levels restored to normal have found that they may be able to go off of or greatly decrease their dependence on anti-depressants and anxiety medications. Testosterone also restores our confidence.
Can testosterone help my love life?
Low levels of testosterone in women also result in low or no libido. This is a great concern to many women. Low testosterone levels kill the passion in your life, and it is one of the main reasons that women lose interest in sex before and after menopause and withdraw from their husbands and partners. You don’t have to go frumpily into your golden years. It is possible to reignite the flame of passion and bring back those feelings of intimacy that made your life enjoyable and exciting when you were younger.
Do hormones help treat and prevent dementia and Alzheimer's?
Several studies have been conducted on the link between low testosterone levels and Alzheimer’s disease. During the study, those with lower levels of testosterone were more likely to develop Alzheimer’s than those with normal levels of the hormone. On average, depending on the study you can decrease the risk of dementia and Alzheimer’s by 30-50%. That’s huge! Testosterone helps with mental clarity, increases the ability to concentrate, and reduces brain fog. Testosterone has also been shown to promote bone growth, stimulate red blood cell production, lower bad cholesterol, and raise the good. It also reduces insulin resistance which helps reduce your risk of diabetes. It definitely improves mood and sex drive. It has a protective effect on the cardiovascular system with some studies showing a 50% reduction in the risk of heart disease and strokes.
Is there a downside Ladies?
Sure, but unwanted side effects can be managed. Testosterone replacement can lead to increased facial hair and acne, but these conditions can be handled by adjusting your dosage and regulating other hormone levels.
Why don’t family doctors or even gynecologists check testosterone levels in women let alone address this issue?
The main reason is that they just don’t know. Treatment therapies always lag behind the current scientific studies and discoveries. Most physicians don’t get extensive education in hormone replacement for aging adults in medical school and don’t keep up with advances in their fields of medicine. They also forget that women are not just estrogen-based beings. Almost all doctors agree that hormone replacement therapy should be approached on a case-by-case basis. There is no one size fits all solution. Dosages should be determined on an individual basis and need to be balanced out with other hormones as well. If you are suffering from mental fogginess, depression, anxiety, muscle loss, weight gain, fatigue, low energy, low libido, heart disease, etc., it is worth taking the time to see if testosterone replacement therapy is right for you.